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Working out is hard enough, but throw daylight savings ending into the mix and you may feel like you can kiss your fitness goals goodbye as you get used to a new schedule.
But hold up: just because it’s getting dark out sooner, that doesn’t mean you should throw in the towel. You can (and should) still hit the pavement, but you’re going to need some reflective activewear so you can safely stand out when you’re busting a sweat around dusk.